Simple Eating Guidelines
We’ve got some simple guidelines to consider for a healthier, happier life full of fruits and vegetables 1. Avoid processed... Read More The post Simple Eating Guidelines appeared first on Joe Cross.
View ArticleFAQ – How Often Can I Reboot?
Q: How often can I Reboot? A: It is recommended to engage in a 15 day Reboot no sooner than... Read More The post FAQ – How Often Can I Reboot? appeared first on Joe Cross.
View ArticlePractice Makes It Possible
Practice Makes it Possible: Top 10 Tips for Making Healthy Eating Habits Stick (for good this time). Piano, algebra,... Read More The post Practice Makes It Possible appeared first on Joe Cross.
View ArticleBeyond The Reboot
Congratulations Reboot Grads! You have just completed something amazing for your health and wellness. We hope you are feeling well... Read More The post Beyond The Reboot appeared first on Joe Cross.
View ArticleRecipe Makeovers Part 2 – Healthy Meals For After Your Reboot
You may be nearing the end of your reboot and wondering, what’s next? Here are some ideas for how to... Read More The post Recipe Makeovers Part 2 – Healthy Meals For After Your Reboot appeared first...
View ArticleAfter The Reboot: Transitioning to a Healthy, Plant-based Diet
Congratulations on getting close to completing your Reboot! Let’s discuss how you can gently and gradually transition to digesting more complex foods, while continuing to include fresh juice in your...
View ArticleIs Dairy Making You Sick?
Problems digesting dairy products can occur at any age from birth to old age and cause a wide range of... Read More The post Is Dairy Making You Sick? appeared first on Joe Cross.
View ArticleIs It Time to Transition Out of Your Reboot?
How do you know when it’s time to re-introduce foods into your diet if you’ve been drinking just juice for a period of time? Ask yourself these five questions and find out if you're ready to...
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